Adapted from Healing Tonics, by Jeanine Pollak (Storey Books, 2000).
(taken from: http://www.care2.com/)
Work with nature’s cycles, uplift your spirits, wake up your energy, and detoxify your liver with this great spring tonic.
INGREDIENTS
1 part dried damiana leaves
1 part dried St. John’s Wort flowers
1 part dried mugwort leaves
1 part dried nettle seed
1 part dried rosemary leaves
PREPARATION
1. Use about 1 cup of dry ingredients per quart of boiling water. Place herbs in a pot or jar, cover with the boiling water and allow to steep for 20 minutes or longer.
2. Drink 2 to 3 cups per day, a few days a week.
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